80 ... or Less
Controlling my blood sugar level is almost as difficult as controlling my weight. Just as soon as I think I have a handle on it, it takes off on a roller coaster ride, either climbing or falling out of control. I try to keep my fasting blood sugar readings in the morning between 110 and 130. A couple of days this week it has drifted up into the upper 170s, mostly when I got too little sleep or ate too shortly before going to bed.
Last night when it came time for supper I suspect my blood sugar had already started to dive. I had no appetite at all and the thought of eating was faintly revolting. Still, I managed a small meal about half an hour before tumbling into bed, exhausted.
I got up a couple of times during the night, as usual, to go to the bathroom ... but I had unusual problems navigating. I staggered like a drunk, weaving several feet to either side. Somebody had left the light on in the kitchen and I went to turn it off. I bounced off both walls of the passageway in the process. I was too tired to think much about it then but that was another signal of low blood sugar.
This morning my fasting blood sugar measured 80. I still didn't feel like eating much but I fixed myself some eggs, which I preceded with a couple of small finger bananas that Cathy had picked up in North County at a fruit stand.
I had a class at 13:00 but I didn't feel like eating anything before going. I should have. When I got to Mission Valley I was suffering from nausia and felt like throwing up, a symptom I haven't had for well over a year but which I know is due to very, very low blood sugar. Since my blood sugar was so dangerously low, I stopped at the Burger King for their $0.49 cheeseburger and a pair of tacos at $0.99, a combination I knew I could force down in the time available before class started, about twenty minutes. BK, however, dragged their feet, making a lie of their claim to producing fast food (not that it really is food, either), and I arrived a few minutes late for the class.
I had just one errand to run after class, after which I came home and heated up some soup, which I just finished. Now I'm going to take a nap.
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